Hatha Yoga Pradipika / हठयोग प्रदीपिका
Classical Hatha Text — Tier B3 | MPYPCP Central Knowledge Base
Maharshi Patanjali Yog Evm Prakritik Chikitsa Parishad (operational since 2007)
English
Hatha Yoga Pradipika (HYP, ~15th c., Swatmarama) is the primary classical text on hatha yoga — asana, shatkarma, pranayama, mudra, bandha. Links practical MPYPCP syllabus to tradition. See also Shatkarma A9.
हिंदी
हठयोग प्रदीपिका (HYP, स्वात्माराम) हठयोग का मुख्य ग्रंथ — आसन, षट्कर्म, प्राणायाम, मुद्रा, बंध। MPYPCP व्यावहारिक पाठ्यक्रम का पारंपरिक आधार। षट्कर्म A9 देखें।
Adhyayan / Framework — अध्ययन एवं संरचना

Four Chapters (Overview)
| Chapter | Subject |
|---|---|
| 1 — Asana | 15 main asanas named (e.g. Siddhasana, Padmasana, Paschimottanasana) |
| 2 — Shatkarma & Pranayama | Dhauti, Basti, Neti, Trataka, Nauli, Kapalabhati; breath rules |
| 3 — Mudra & Bandha | Maha Mudra, Maha Bandha, Khechari (advanced — teacher only) |
| 4 — Samadhi | Nada anusandhana; union hint |
Shatkarma (HYP II): EN — Six cleansings; YCB practicum covers Neti, Kapalabhati under supervision. HI — छः शुद्धि क्रियाएँ; YCB में नेति, कपालभाति (पर्यवेक्षण)।
Pranayama rules (HYP II.15–17): EN — Right nostril (Surya), left (Chandra); gradual progression. HI — दाएँ/बाएँ नाड़ी; क्रमिक वृद्धि।
Labh / Application — लाभ एवं अभ्यास में उपयोग
English
- Historical context for asana, shatkarma, pranayama in YCB practicum.
- Teacher training — explains why certain kriyas need supervision.
- Bridge to Raja Yoga — hatha as preparation, not end goal (HYP I).
हिंदी
- ऐतिहासिक संदर्भ — YCB practicum के लिए।
- शिक्षक प्रशिक्षण — क्रियाओं में पर्यवेक्षण क्यों।
- राजयोग की ओर — हठ तैयारी, लक्ष्य नहीं।
Savdhani / Study Cautions — सावधानी
| Issue | English | हिंदी |
|---|---|---|
| Blind copying of kriyas | Shatkarma/mudra need qualified guru | गुरु बिना क्रिया नहीं |
| Khechari/Nauli without prep | Advanced; injury risk | उन्नत; चोट खतरा |
| Ignoring modern anatomy | Cross-read B5 | शारीर रचना पढ़ें |
| Medical claims from HYP | Text is traditional, not clinical proof | पारंपरिक, नैदानिक प्रमाण नहीं |
YCB Exam Quick Points
| Author | Swatmarama |
| Shatkarma count | Six karmas — HYP II |
| Asana chapter | HYP I — 15 asanas |
| Link to YS | Hatha leads to Raja Yoga |
References
- Hatha Yoga Pradipika (Swami Muktibodhananda / Pancham Sinh trans.)
- Satyananda APMB
- YCB YPI Syllabus
- MDNIY — Hatha Yoga
Last updated: May 2026 | MPYPCP Central Knowledge Base — Tier B3
