Yoga Teaching Methodology / योग शिक्षण विधि
Pedagogy & Lesson Planning — Tier E3 | MPYPCP Central Knowledge Base
Maharshi Patanjali Yog Evm Prakritik Chikitsa Parishad (operational since 2007)
English
Yoga teaching methodology — how to plan classes, demonstrate asanas, give corrections, and conduct safe sessions. Covers DYeD/DYTT practical modules: demonstrations, skill drills, logbooks, and peer practice (400-hr emphasis).
हिंदी
योग शिक्षण विधि — कक्षा योजना, आसन प्रदर्शन, सुधार, सुरक्षित सत्र। DYeD/DYTT practical: demonstration, skill drills, logbook, peer practice (400-hr)।
इस अध्याय में / In this chapter
English
- Lesson plan structure: warm-up → main → cool-down
- Demonstration, instruction, correction, safety
- DYTT practicum assessment criteria
हिंदी
- पाठ योजना संरचना
- demo, निर्देश, सुधार
- DYTT practicum
EN: A good teacher is seen, heard, and attentive — demonstration shows the pose, words guide the breath, eyes catch the student who needs modification.
HI: अच्छा शिक्षक दिखता, सुनाता, ध्यान देता है — demo, शब्द, संशोधन की नज़र।
Adhyayan / Framework — अध्ययन एवं संरचना
Class Structure & Teaching Skills
EN — Standard 60–90 min outline: (1) Opening / centreing. (2) Warm-up — Sukshma/Sthula A11. (3) Main asana block — standing/sitting/supine. (4) Pranayama — 5–10 min. (5) Relaxation — Shavasana or Yoga Nidra A10. (6) Closing.
HI: (1) opening. (2) warm-up A11. (3) main आसन. (4) प्राणायाम 5–10 मिन. (5) विश्राम A10. (6) closing.
Teaching skills: EN — Clear cues; demonstrate then observe; hands-on adjustment only with consent; modify for injuries. HI — स्पष्ट निर्देश; demo फिर observe; adjustment सहमति से; modify चोट।
Documentation: EN — Lesson plans, attendance, student progress logs (MPYPCP study centre norms). HI — lesson plan, attendance, progress log।
Labh / Application — लाभ एवं पाठ्यक्रम में उपयोग
English
- DYTT / Advance DYTT — teaching practice and demonstration assessment.
- 400-hr YTT — peer practice, feedback, correction hours.
- Employability — schools, studios, corporate wellness roles.
हिंदी
- DYTT — teaching practice, demo assessment।
- 400-hr — peer practice, feedback।
- रोजगार — school, studio, corporate।
Savdhani / Cautions — सावधानी
| Issue | English | हिंदी |
|---|---|---|
| Teaching beyond training | Complete certified programme before independent classes | प्रमाणन पहले |
| Unsafe adjustments | Consent; refer to Anatomy B5 | सहमति, anatomy |
| One sequence for all | Individual modification required | व्यक्तिगत modify |
MPYPCP Exam Quick Points
| Warm-up order | Before Surya Namaskar |
| Class closing | Shavasana/Yoga Nidra |
| 400-hr focus | Demonstration & peer correction |
| Logbooks | Study centre requirement |
Saankshep / Chapter Summary — संक्षेप
English
- Plan every class: objective, sequence, timing
- Voice projection; demonstrate both sides
- Safety first — E4 ethics
हिंदी
- हर कक्षा की योजना
- दोनों तरफ demo
- सुरक्षा व नीति E4
References
- MPYPCP DYTT syllabus
- MDNIY — Yoga Protocol Instructor manual
- YCB YPI practicum guidelines
Last updated: June 2026 | MPYPCP Central Knowledge Base — Tier E3
