Swami Swatmarama

Swami Swatmarama

Time Period: 15th century CE

Primary Contribution: Wrote Hatha Yoga Pradipika, the first authentic text systematizing Hatha Yoga practices

Known As: First author of Hatha Yoga texts

Author of Hatha Yoga Pradipika. Through the first authentic text on Hatha Yoga, he provided methods for Asanas, Pranayama, Mudras, and Bandhas, systematizing the practice for all practitioners.

At MPYPCP, we honor the legacy of Swami Swatmarama by incorporating their timeless teachings into our curriculum. Their wisdom continues to guide and inspire our students on their journey toward holistic wellness and spiritual awakening.

"First author of Hatha Yoga texts"